Tuesday, August 28, 2018

Setting Ourselves up for Failure?

I read the other day that telling other people about a goal you wish to accomplish satisfies your brain in the same way that actually accomplishing the goal does. So essentially, if you tell people before you do it, you lessen your chances of success. So keep your weight loss a delicious little secret 😛

I saw pictures of myself from the grip of Ana last time, when I was 20 lbs lighter than I am now. I am horrified at what I have become 😶 and this motivates me to severely cut weight. I want to go even lower than last time. My bf is about to have surgery in a few weeks, so he wont be able to really monitor what I'm eating. I hope he is so concerned with his recovery that he doesn't really notice that I'm shrinking away to nothing. 800 calories a day until October? Absolutely

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